Sholeh-Zard - Sweet Saffron Pudding Ingredients: (4 servings)
rice, 500 grams
sugar, 1 kg
cooking oil
saffron, 1/2 teaspoon
rosewater (Gol Ab), 1/2 cup
pistachio, crushed
almond, crushed
cinnamon, one teaspoon
Directions:
Wash rice a few times until the water is
clear, then drain. Add six times water and bring to a boil,
removing the foam.
When rice softens completely, add sugar and stir well.
Dissolve
saffron in half a cup of hot water and add to the mix.
Heat up oil and also add to the mix. Add in most
of the almonds and the rosewater. Stir well and cover.
Cook in oven at low temperature for half an hour. Serve
with pistachio, almond and cinnamon sprinkled on top.
back to the top
Samanu - Wheat Pudding
Ingredients: (4 servings)
wheat, 500 grams
wheat flour, 2 kg
Directions:
This
dish is made for Noruz and placed on the Sofreh Haft Sin.
It is one of the seven "s's" required for the
New Year's spread.
Wash wheat with cold water, then rinse. Add
cold water until there is 2-3 cm of water over the wheat.
Leave for about
two days, changing the water after the first day. The wheat
should begin to germinate. Rinse thoroughly.Hold a thin piece
of cloth under cold water until it is completely wet. Pour
wheat inside and wrap the cloth around
it. Place it in a bowl and leave the bowl in a warm place.
Once or twice a day, sprinkle a bit of cold water over the
cloth to make it wet but not soggy.
When roots appear, spread
wheat on a large plate, then spread the cloth over it and
sprinkle with water. Continue sprinkling
with water once or twice a day until silvery sprouts appear.
Wheat should be used before the sprouts turn green. Grind
the wheat, add two glasses of cold water, and mix well. Filter
out the excess water. Press the wheat hard to
squeeze out the extract. Add wheat extract to flour while
mixing. The mix should become thin.
Place the mix over medium
heat, stirring frequently until the mix starts boiling and
thickens. Continue heating until
water disappears. Fry the mix without any oil or sugar for
about 10-15 minutes.
Gradually add 1-2 glasses of hot water
and mix well. Allow to boil slowly, stirring occasionally
until the mix slightly
thickens. Place in the oven for about 30 minutes at low temperature.
back to the top
Fereni - Rice Cream Custard Ingredients: (4 servings)
milk, 1/2 litre
rice flour, 50 grams
sugar, 100 grams
rosewater, 2 spoonfuls
Directions:
Dissolve rice flour in milk. Add sugar and rosewater. Stir
regularly over medium heat until it comes to slow boil and
thickens. Serve cold.
back to the top
Salad-e Miveh - Fresh Fruit Salad
Ingredients: (4 servings)
1 cup of fresh red apples
1/2 pineapple, peeled and cut into 1/2-inch dice
1 cup seedless green grapes, quartered
1/2 pint raspberries, sliced in half
1/2 mango, peeled, seeded, and cut into 1/2-inch dice
Juice of 1 lime
2 tablespoons finely chopped mint leaves
Honey (optional)milk, 1/2 litre
rice flour, 50 grams
sugar, 100 grams
rosewater, 2 spoonfuls
Directions:
Experiment with different
kinds of fruit, depending on the season and your tastes. You
can always add oranges, peaches, bananas, and any kind of
berry for some variety. Just be sure to use good, fresh fruit.
Combine pineapple, grapes, raspberries, and mango in a large bowl. Squeeze
lime juice over the fruit. Sprinkle chopped mint over the top, and drizzle
with honey, if desired. Gently toss to combine, and transfer to individual dessert
bowls or plates.
back to the top
Crème Caramel
Ingredients: (4 servings)
5 Tbs. water
1 cup sugar
2 eggs
2 egg yolks
1 1/2 cups milk
1/2 tsp. vanilla extract
Directions:
Although traditionally a
french desset, this one has a place in every Iranian's heart.
It is served in
every restaurant and like cafe glace, considered a local
creation. When cooking sugar to make caramel, it is
important to brush the inside edge of the pan with a clean
pastry brush dampened with warm water.
This will dissolve the tiny granules of sugar
that form around the edge. If these granules form, the
sugar is more likely to crystallize before it caramelizes.
In a small saucepan over
medium heat, combine 3 Tbs. of the water
and
1/2 cup
of the
sugar. Stir
to dissolve sugar. Bring to a boil and cook, covered,
for 3 minutes. Remove the lid and continue cooking, brushing
the inside
of the pan with a dampened pastry brush, until the mixture
is light amber in color, 3 to 5 minutes more. Keep a close
eye on the sugar so it doesn’t burn. Add the remaining
2 Tbs. water and stir until smooth. Divide the caramel
among four 6-oz. ramekins and cool to room temperature.
Position
a rack in the center of an oven and preheat to 350°F.
Have a pot of boiling water ready. In a bowl, beat the
eggs and egg yolks until just blended. In a small saucepan
over
medium-low heat, warm the milk until steam begins to rise.
Add the milk a little at a time
to the eggs, whisking constantly until blended. Add the
remaining 1/2 cup sugar and whisk until the sugar is dissolved.
Strain
the custard through a fine-mesh sieve set over a clean
bowl or large measuring cup and stir in the vanilla.
Divide the
custard among the prepared ramekins. Set the ramekins
in a roasting pan or baking dish 2 to 3 inches deep
and add boiling water to fill the pan halfway up the
sides of the ramekins. Cover the pan loosely with aluminum
foil
and bake until the custard is set, 30 to 35 minutes.
Transfer the ramekins to a wire rack and cool to room temperature.
Refrigerate for at least 2 hours before serving.
Just before
serving, run the tip of a paring knife around the inside
edge of the ramekins to loosen the custard. Invert
an individual dessert plate over each ramekin, hold
the plate and ramekin together and invert again. Lift off
the ramekin,
shaking it gently, and let the caramel fall out onto
the plate and the juices run down and around the custard.
Serve
immediately.
back to the top
Noon-e Berenj - Rice Cookies
Ingredients: (4 servings)
fine rice flour, 500 grams
very fine sugar, 200 grams
cooking oil, 250 grams
rosewater, 1/2 cup
eggs, two small
Directions:
Naan-e Berenji or Noon-e
Berenji is a great snack for holidays. Mix oil, sugar and
egg yolks and beat
until soft. Beat egg
whites
separately
until
they
thicken.
Add
rosewater,
flour,
and eggwhites to the mix and stir well. Pour the mix in a
plastic bag and keep in the refrigerator for 24 hours.
Spread
the dough on a flat non-stick surface to a thickness of
0.5 cm. Cut with a cookie-cutter, and cook in the oven
at 300F for 15 to 20 minutes. The cookies will come out
almost still white and ready to enjoy.
back to the top
Noon-e Nokhodchi - Chickpea Delight
Ingredients: (4 servings)
fine chick-pea flour, 500 grams
fine sugar, 250 grams
cooking oil, 300 grams
Directions:
Mix sugar and oil and beat until the mix is very smooth.
Add chick-pea flour and mix very well until the dough is
smooth and thick. Pour the dough in a plastic bag and leave
for several hours.
Form small (2 cm) balls from the dough. Texture
the surface of each ball using a fine comb. Cook the balls
in the oven
at 300 F for 20-30 minutes. The balls should turn slightly
golden but the colour should not change much. This is also
known as Naan Nokhodchi.
back to the top
Noon-e Gerdui - Walnut Cookies
Ingredients: (4 servings)
egg yolks, six
vanilla, one teaspoon
sugar, six spoonfuls
crushed walnuts, 300 grams
Directions:
Mix egg yolks, sugar and vanilla and beat well
until the mix is quite thick and white. Add crushed walnuts
and mix
well. Take small portions with a teaspoon and make round.
Bake in the oven on baking paper. Serve with nice Persian
tea.
back to the top
Bastani Akbar-Mashti - Rose Water Ice Cream
Ingredients: (4 servings)
vanilla ice-cream, one litre
extra thick double-cream, 100 grams
rose-water, 2 spoonfuls
Pistachio bits for Garnish
Whipped Cream (Optional)
Directions:
Persian ice-cream is thick and creamy.
The double-cream used to prepare Bastani Akbar-Mashti should
be extra thick.
Leave
the double-cream
in the freezer until
frozen. Cream or ice-cream should not be very hard. Cut frozen
double-cream into small pieces and mix with ice-cream. Add
rose-water and mix well. Place the mix in the freezer for
at least one hour. Serve with whipped cream or sprinkle
pistachios on top for garnish.
back to the top
Baghlava - Iranian Baklava Ingredients: (6 servings)
almonds, 500 grams
fine sugar, 250 grams
sugar, 500 grams
cardamom powder, one spoonful
egg yolks, two
milk, 1/2 cup
cooking oil, 2 spoonfuls
flour, 150-200 grams
baking powder, 1/2 teaspoon
rose-water, 1/2 cup
small metallic boxes
Directions:
Also known as Baaghlava or Baklava, this
sweet dessert is served with tea or coffee
often times. To make it, mix
milk, baking powder, oil and egg yolks. Add flour gradually
while mixing. Mix the dough well for a few minutes. Pour
in a plastic bag and leave for 2-3 hours.
Peel and ground the almonds. Add fine sugar
and cardamom powder and mix well. Spread some flour on a
table-top. Take
a small ball from the dough and flatten into a sheet on the
table-top as much as possible with a roller. Use a brush
to remove the flour from the sheet. Place a box on the sheet
and cut the sheet at 0.5 cm away from the
edges of the box. Place the cut sheet at the bottom of the
box. Repeat this procedure three times.
Add the almond-sugar mix on top of the sheets
to fill the box. Press using the back of a large spoon to
obtain a flat
surface. Spread a bit of rose-water on the mix. Cover with
another three sheets of the dough. Cut along a grid. Heat
up 150 grams of cooking oil and spread on top of the boxes.
Add sugar to 1/2 cup of hot water and bring to boil. Add
rose-water
and continue boiling for 2-3 minutes. Keep this
syrup warm.
Pre-heat the oven to 300 F. Place the boxes
in the lower part of the oven and leave for 15-20 minutes.
Remove and
add a bit of the syrup. Return to a higher part of the oven
and leave for another 15 minutes until Baagh-lava turns slightly
golden. Remove from the oven and allow to cool slightly.
Add a bit of syrup over Baghlava 2-3 times at 5 minute
intervals. Enjoy with Iranian tea.
back to the top
Paloodeh-ye Shirazi - Rice Noodle Sorbet
Ingredients:
fine sugar, 2.5 CUPS
WATER, 1 cup
rose-water, 1/2 cup
sorbet, vanilla or otherwise
rice noodles (vermicelli) or chinese rice sticks, 2 inch pieces
garnish: pistachios,
sour cherry syrup, any berries, fresh lime juice
Directions:
This very traditional sorbet is often referred
to as Faloodeh-ye Shirazi and is very popular in the heat
of the summer. It is a delicious dessert that traditionally
calls for rose-water and pistachios. Our recipe also offers
a
more modern variation.
Boil the rice noodles in hot water for no
more than 20 seconds. Take
the
noodles
out
of
the
water,
run under
cold
water and
set to the side. Place the sugar and water into a pot and
bring to a boil. Remove the pot and add the rose-water
to the mixture. Set aside. Pour this mixture into an ice cream maker and add half of
the noodles. Set aside for half an hour. Add the rest of
the noodles to the ice cream maker. Use the machine to mix
the sorbet in, on sorbet setting.
For garnish: Traditionally,
sour cherry syrup, mint, and pistachios are used in the Paloodeh
recipe. Also, fresh lime juice
is optional as
a topping. For a healthier variety, we recommend garnishing
the Paloodeh with raspberries, strawberries, blueberries
or any other fresh fruit you desire. You may also make this
with newer flavors of sorbet to make your own creation. Enjoy.
Note: To prepare your own
noodles at home, mix 3 cups of rice starch and 3 cups of
water. Bring to a
boil in a pan and stir constantly to make a smooth and consistent
paste. Set aside for half an hour. Strain the mixture using
a cheesecloth over a bowl of cold water. Add the final result
to your ice cream maker instead of the rice noodles. Follow
the steps of the recipe from that point forward.
back to the top
Jelleh Anar - Pomegranate Jello Surprise
Ingredients:
5 cups pomegranate juice
3 envelopes of unflavored gelatin
1 1/2 cups sugar
Mix
2 cups of pomegranate juice with the unflavored gelatin.
Place the remaining 3 cups of pomegranate juice in a small
sauce pan and bring to boil over medium heat. Add the sugar,
stirring the mix to dissolve everything.
Immediately remove pan from heat as soon as the sugar dissolves,
and stir in the juice and gelatin mixture.
Pour into serving
dishes, and set aside to cool. Cover with plastic and refrigerate
for 2- 3 hours. Garnish with
whipped cream and mint as desired.
This every day delight is easy to make, healthy and a great
unique dessert with a Persian twist.
Special thanks to our Persian Cuisine
expert Azar Kamarei. For more about Azar, visit the
Persian Pantry.
back to the top
|